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Do You Really Know What You Want Your Life to Look Like?

Motivations and Expectations What is motivating you to seek wellness? Do you want to be healthier, feel better, live stronger, live longer and reach your full potential? Are you not quite sure of the...

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Validation. Not just your Parking Pass.

Validation is an uplifting short film. It follows a parking attendant who passes out compliments with each validated parking ticket. A commentary on social interconnectedness, this film reminds us to...

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About the Folks at 123FeelBetter

Hello from the 123FeelBetter team. We are humans. This means we are prone to bumps, bruises, doubts, laughter, gas, confusion, infatuation and forgetfulness – just like you. It also means we know what...

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Baby Laughter Therapy

When we get terrible news it is hard to believe that things will ever get better. This hilarious video shows that there is always a way to laugh, even in the worst circumstances. The father in the...

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A Message From the Craziest Guy in the Room

What is this crazy l’il thing called wellness? I ask myself this question every morning when my feet hit the floor; again as I carry on throughout my day; then finally at night before I fall to sleep....

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Feel Better Now. Face it. You can only go up from here.

Painful as it may be, a significant emotional event can be the catalyst for choosing a direction that serves us—and those around us—more effectively. -Louisa May Alcott So you came here because you...

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A Secret about Roadbocks on the Path to Health

It’s said that into every life, a little rain must fall. Likewise, into any positive life change, a few roadblocks are bound to pop up and steer you momentarily off course. These roadblocks are the...

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